We opened because rest and painkillers is not a treatment plan.

Remedia started in 2014 with two physiotherapists, one treatment room and a secondhand squat rack. The rack is still here.

How we work

Most people arrive here having already been told to rest, stretch and come back in six weeks. That is not a plan, it is a delay.

Every programme starts with an hour of testing, because you cannot load a tissue correctly until you know which one is failing. You get the findings in plain language, a written plan with dates on it, and a number of sessions. If the retests do not move, we change the plan or we refer you to someone who can do more than we can.

We do not sell blocks of sessions up front, we do not double book, and nobody here is paid on how many appointments they fill. The gym is part of the clinic, not a separate upsell, and you are taught to use it so that the last session is genuinely the last one.