Ankle and foot
Ankle sprain return to sport
Balance, calf strength and hop testing so the second sprain never happens.
45 min
$70
Book this treatment
Why ankles re-sprain
Most people stop rehab when the swelling goes. Balance and calf endurance are still well behind the other side.
The exit criteria
Single leg balance with eyes closed, 25 calf raises, and a hop test within ten percent of the good side.